Tuesday, May 29, 2012

Back from the weekend

I know it will be a short week, but going back to work after a long weekend is BRUTAL. But I made it through and then headed to Crossfit. Today's workout was 10 rounds of rowing for 20 calories. I averaged 22 strokes per 20 calories, not too bad. Should have taken a picture of my chalk counting, oh well. Then we practiced Turkish Get Ups, I got up to 25 pounds. My running for the day consisted of running 5 blocks back from the metro in the pouring rain. I think I'm going to start running during work to escape for a little while. That starts Thursday, tomorrow we're playing at a high school electric car competition. 

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