Wednesday, September 26, 2012

Yoga day

Started this morning with a three mile run and then some stretching. Sooo sore from two days of crossfit in a row. 
And I had the day off!! So after the run I got started on some laundry and took a nap before heading over to Mount Vernon. Once I got there my suspicions that I hadn't ever been before were confirmed. But it was a great outing, the grounds are beautiful, and it had me feeling all sorts of patriotic. 
Tonight was the last free yoga at Yards Park, gonna have to find a new place to yoga, and actually pay. White people problems. 

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